Results, Really
Personal wellness should never feel like a burden. I want to help you find balance in your lifestyle, and help you finally see REAL results.
You are unique, and the way you take care of your body should be too.
Ways to work with Me
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In person training sessions at “Long Run Fitness Studio” 123 Edgewood Ave. Pittsburgh PA.
Fitness & Wellness coaching. Take taking care of YOU to the next level- from anywhere in the world. You’re busy, I write your workouts and plan your nutrition so you don’t have to.
Includes 1-1 Weekly Coaching Call
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Restrictive dieting is so 90s- We don’t count calories, we track NUTRIENTS. I take planning off your plate, so all you have to do is eat what’s on it.
Includes 1:1 weekly coaching call.
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Exercise and Nutrition are best friends. I will show you how to incorporate both into a total lifestyle overhaul. Let me be your tour guide to successful habit forming.
Includes 1:1 Weekly coaching call
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Change your life in 3 months! With 5 people per group you’ll have added accountability, 2 LIVE weekly workout classes with me via zoom, nutrition, and ALL your workouts built just for you.
1:1 onboarding call
Monthly group call
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Bootcamp with Ali D. Every Monday & Wednesday at 6pm
Long Run Fitness Studio- 123 Edgewood Ave. Pittsburgh PA, 15218
Meet Ali
I’m so glad you found me! You’ve already taken the first step: You’re curious! You know you want to start your path to a healthier version of yourself, but starting can seem so daunting. You need guidance, and I will be your guide. I’m your coach and your support, but most importantly, I’m someone who has been where you are. I know exactly what you need to do to get you to where you want to be, because I did it too, and the hardest part was starting…
So, let’s START!