Train with Ali

There is no one else in the world like you. No one has your mind or your body. So, shouldn’t your approach to wellness reflect who YOU are? You aren’t your friend, you aren’t that stranger in a workout video, so why are you eating and training like them? Let me help you find YOUR WAY.


I truly believe the best investment we can make, is in ourselves.

What I Offer

Individual Training Sessions

  • Take your fitness to the next level and reach your goals.

  • Train 1:1 with Ali at the Long Run Fitness Studio in Edgewood.

  • You’ve got options. Choose whether you want to train for 45 minutes or an hour and purchase a 1, 4 or 8 pack.

    Purchase HERE.

Virtual Training

  • For those of you not local, you can train with me from anywhere in the world!

  • ✓ A weekly workout split created just for YOU based on your client questionnaire, new client interview, current stats, and goals. 

    ✓ Weekly check-ins with me in whatever form you choose, be it a video chat, a phone call, or a weekly email.

    ✓ 24/7 access to me via text message to answer any questions you have about your program, fitness in general, or an extra boost.

    ✓ A program that changes as you change. Nothing stays the same from month to month as you advance. That means no cookie-cutter programs. This is real work, real coaching, based all around you and your progress.

  • You’ve got options:

    6 Month Fitness Coaching: $2,500

    1 Month Wellness Coaching (Fitness & Nutrition): $800

    6 Month Wellness Coaching (Fitness & Nutrition) $4500

    PURCHASE HERE.

  • Apply HERE to work with me virtually!

Nutrition Coaching

  • I can show you how to track NUTRIENTS, not calories, and help you shift your habits to healthy ones - both physically and mentally.

  • I’m so glad you asked. Working out in the gym is a huge part of transforming your health, but they say “abs were made in the kitchen” for a reason! No matter WHAT your goals are—to lose weight, to gain weight, to gain muscle, or body recomposition, you either need to be in a caloric deficit, a caloric surplus, or a maintenance caloric intake, and what you use to fuel your body matters. That is where I come in. I can show you how to track NUTRIENTS, not calories, and help you shift your habits to healthy ones- both physically and mentally.

  • ✓ You will learn about Macronutrients, micronutrients, vitamins & supplements.

    ✓ We start with your baseline recommended Macros, and we will tweak and progress them over time to fit your individual body chemical makeup, and your goals.

    ✓ I will show you how to track your intake and output, so that eventually you will learn to eat WELL intuitively.

    ✓ Weekly check-ins with me in person or over zoom to keep you on your pathway to success.

    ✓ 24/7 access to me via text and email to answer any and all questions.

  • You’ve got options.

    1 Month: $300

    6 Month: $1600

Group Classes

  • Long Run Fitness Studio
    Edgewood, (Pittsburgh) PA
    123 Edgewood Ave.

  • Wednesday Evenings- 6:30pm- 7:30pm
    Saturday Mornings- 10:30am-11:30am

  • You’ve got options:

    Drop in Class: $20

    4 Pack: $60

    8 Pack: $100

  • Email me to reserve your spot!

Virtual Group Coaching

  • Change your life in 3 months! With 5 people per group you’ll have added accountability, 2 LIVE weekly workout classes with me via zoom, nutrition, and ALL your workouts built just for you. Schedule your FREE consultation today.

  • Schedule free discovery call here.

Ready to Get Started?

Apply to Work with Me

What My Clients are Saying

  • "I’ve worked with many personal trainers over the years, and simply put, nobody does it better than Ali. She took the time to understand my fitness goals, and she tailors each session to keep me on the path to reach them. As someone who has been lifting on and off for years, I leave every session with something new to incorporate into my routines. If you’re looking for a trainer who keeps you challenged and engaged, don’t hesitate to train with Ali!"

    — Rob C., 37, Pittsburgh

  • "I have been working with Ali as my Personal Trainer for about 8 months now, and she has been nothing short of spectacular. I have had a few Personal Trainers in the past, but none have been as thorough and helpful as Ali. She does a great job explaining exactly what I should be doing with each exercise, and gives me tips on what I should work on when I am not working out directly with her. Since working with Ali, my form has gotten much better and my workouts have been much more focused and complete. I would highly recommend Ali to anyone of any fitness level who is trying to get in better shape and improve how they work out."

    — Jon B, 25, Austin TX

  • “Ali is dynamite! She understands my goals and works with me each week to reach them. She has the knowledge and skill to guide me through challenging exercises and unfamiliar work-outs. She always pushes me to be my best. Following an injury, Ali was encouraging and cognizant about safe ways to exercise as I recovered. Personal training is a physical and financial commitment, and Ali's reliability and personality make it easy and fun to invest in myself.”

    — Rachel W, 28, Pittsburgh PA

  • “If you are looking for a trainer to take you from where you are, to where you want to be, then Ali is the trainer for you. Every training session I have with her she goes above and beyond, helping me with my form, finely adjusting my movements, explaining not just how to do certain exercises, but why they work for me and the muscle groups I am looking to grow. She has a wide variety of clients at different skill levels who trust her, so no matter what level you are, beginner, intermediate, advanced, she has the education and experience to guide you. She’s extremely thorough and puts a lot of effort and time to ensure your fitness and nutritional goals are reached. If you are looking for a trainer who cares and is invested in you and your success then Ali is the trainer you need!”

    — Mandy P, 25, Pittsburgh PA

  • “With Ali’s assistance, preparation, and motivation, I have successfully lost over 80 pounds and I am now on a personal journey to increase my lifting strength as much as possible. Ali showed me to mix HIIT and weight training not only to keep my workouts from becoming stale, but to increase my resting metabolic rate. Ali has also been my nutrition coach – we break down macronutrient intake based on my current goals and current weight, and she would provide feedback on what I was currently eating along with input as to what I could or should be eating for maximal results. Ali has her own personal body transformation story, so she understands first-hand everything required for a positive body transformation. Remember, she has been in your shoes, and so have I – with this being said, if you are looking for personal, professional, and expert guidance, look no further; Ali has your back!”

    — Seth S, 30, Pittsburgh PA

  • “Ali is the best. It’s that simple!! I’ve worked with several trainers for short periods of time over the last few years. Too many of them focused on my weight or weight loss and I never felt like I was achieving what I was “supposed to” with them. Ali helped me get stronger and taught me some great things about what foods my body needs as fuel for the day and to work out. I felt better and healthier overall - fitting into the wedding dress I had bought two years prior (thanks Covid!) felt more like a bonus rather than my “end goal” -because it’s not the end! If you want someone to help you build better habits and live a healthier life, Ali is the trainer for you!"

    — Darcy M, 27, Pittsburgh PA